I'm (Kayti) always looking for ways to spruce up canned tuna fish (easy lunch option), but don't think of this sandwich as a tuna fish sandwich, think of it as a grilled cheese with pizzazz.
Here we go:
1 can of tuna
3 tbsp. plain yogurt (much more healthy than all mayo and tastes delicious)
2 tsp mayo (optional)
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. dill
pinch of celery seed (or use a pinch of salt and a pinch of celery salt instead of salt and seed)
your favorite cheese (sliced, grated, whatever...)--(may I suggest skipping the overly processed cheese and going for the good stuff)
two whole pitas
Mix everything together minus the cheese and bread.
Slice each pita in half and insert cheese (however much you'd like). Spread the tuna evenly inside the four slices. It will look sparse. If you want more, double the recipe above.
Then... grill! We use our grill pan and grill press from The Pampered Chef. You can also use a sandwich maker, panini press, or a skillet with something heavy on top. ( love this sandwich grilled... the crunch is splendid.)
Here we go:
1 can of tuna
3 tbsp. plain yogurt (much more healthy than all mayo and tastes delicious)
2 tsp mayo (optional)
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. dill
pinch of celery seed (or use a pinch of salt and a pinch of celery salt instead of salt and seed)
your favorite cheese (sliced, grated, whatever...)--(may I suggest skipping the overly processed cheese and going for the good stuff)
two whole pitas
Mix everything together minus the cheese and bread.
Slice each pita in half and insert cheese (however much you'd like). Spread the tuna evenly inside the four slices. It will look sparse. If you want more, double the recipe above.
Then... grill! We use our grill pan and grill press from The Pampered Chef. You can also use a sandwich maker, panini press, or a skillet with something heavy on top. ( love this sandwich grilled... the crunch is splendid.)
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